Lentils and Eggplant Patties with Olives and Herbs! #vegan and healthy + made using only simple, budget-friendly ingredients. | www.gourmandelle.com

Lentils and Eggplant Patties with Olives and Herbs! #vegan and healthy + made using only simple, budget-friendly ingredients. | www.gourmandelle.com

Quaker Oats Instant Grits: Nutritional Information

Quaker Oats Instant Grits: Nutritional Information

For dinner tonight, try making slow cooker polenta with mushrooms. A topping of creminis adds texture to creamy polenta laced with sweet corn kernels.

For dinner tonight, try making slow cooker polenta with mushrooms. A topping of creminis adds texture to creamy polenta laced with sweet corn kernels.

Dinner from the other night: shrimp and grits with a spinach salad. The grits are cheesy cauliflower  I made this meal for my parents their first time having cheese cauli-grits and they LOVE it!!    #healthyfats #keto #lowcarb #lowcarbhighfat #LcHf #Atkins #ketogenic #ketofamily #nutrition #eatfatburnfat #glutenfree #fatfueled #nutritionalketosis #nosugar #ketosis #lifestyle #fatadapted #fatisfuel #fatbomb #ketolife #shrimpandgrits #spinach #cauliflower #ketopregnancy #pregnant #pregnancy…

Dinner from the other night: shrimp and grits with a spinach salad. The grits are cheesy cauliflower I made this meal for my parents their first time having cheese cauli-grits and they LOVE it!! #healthyfats #keto #lowcarb #lowcarbhighfat #LcHf #Atkins #ketogenic #ketofamily #nutrition #eatfatburnfat #glutenfree #fatfueled #nutritionalketosis #nosugar #ketosis #lifestyle #fatadapted #fatisfuel #fatbomb #ketolife #shrimpandgrits #spinach #cauliflower #ketopregnancy #pregnant #pregnancy…

Beef and Vegetable Stew with Garlicky Grits - Nutritional Facts per serving  CALORIES    426.7 CAL  FAT	15.6 G  SATURATED FAT	3.2 G  CHOLESTEROL	55.3 MG  SODIUM	574.7 MG  CARBOHYDRATES	39.1 G  TOTAL SUGARS	8 G  DIETARY FIBER	3.4 G  PROTEIN	28.2 G

Beef and Vegetable Stew with Garlicky Grits - Nutritional Facts per serving CALORIES 426.7 CAL FAT 15.6 G SATURATED FAT 3.2 G CHOLESTEROL 55.3 MG SODIUM 574.7 MG CARBOHYDRATES 39.1 G TOTAL SUGARS 8 G DIETARY FIBER 3.4 G PROTEIN 28.2 G

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