Grilled chicken calories

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Grilled Chicken Parmesan: Classic chicken parm is deep-fried and smothered in cheese — a restaurant portion can top 1,000 calories and 50 grams of fat! My slimmed-down version allows you to enjoy this Italian favorite without delivering a blow to your arteries and waistline.

Grilled Chicken Parmesan: Classic chicken parm is deep-fried and smothered in cheese — a restaurant portion can top 1,000 calories and 50 grams of fat! My slimmed-down version allows you to enjoy this Italian favorite without delivering a blow to your arteries and waistline.

Coming in at under 250 calories per serving, we seriously can’t get enough of these Asian Thai Chili Coconut Chicken Skewers… There’s a delicious sweetness from the coconut milk that accompanies a well-rounded and full flavor from all the spices. Throw in some red pepper flakes (or don’t, your choice) and marvel at what you’ve created! Then go back for seconds, because you don’t have to feel guilty for one second for enjoying this yummy dish!

Coming in at under 250 calories per serving, we seriously can’t get enough of these Asian Thai Chili Coconut Chicken Skewers… There’s a delicious sweetness from the coconut milk that accompanies a well-rounded and full flavor from all the spices. Throw in some red pepper flakes (or don’t, your choice) and marvel at what you’ve created! Then go back for seconds, because you don’t have to feel guilty for one second for enjoying this yummy dish!

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This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?
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Herbed Lemon Garlic Chicken Skewers - Fast and flavorful marinade. Complemented with fresh and bright summer veggies in this amazing meal that is under 400 calories!

Herbed Lemon Garlic Chicken Skewers - Fast and flavorful marinade. Complemented with fresh and bright summer veggies in this amazing meal that is under 400 calories!

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Warm quinoa salad with grilled halloumi. This iron-rich, veggie dish is a great source of iron and uses gluten-free quinoa for an extra dose of protein.

Warm quinoa salad with grilled halloumi. This iron-rich, veggie dish is a great source of iron and uses gluten-free quinoa for an extra dose of protein.

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Chicken tikka kebabs from the Hairy Bikers, yummy! http://www.sainsburysmagazine.co.uk/recipes/mains/chicken-and-game-2/item/chicken-tikka-kebabs

Chicken tikka kebabs from the Hairy Bikers, yummy! http://www.sainsburysmagazine.co.uk/recipes/mains/chicken-and-game-2/item/chicken-tikka-kebabs

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Diet cola chicken is one of Slimming World's most popular and versatile dishes. Don't miss this tasty recipe video to see how quick and easy it is...

Diet cola chicken is one of Slimming World's most popular and versatile dishes. Don't miss this tasty recipe video to see how quick and easy it is...

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Oven-baked red pepper risotto...I also add a dash of chopped chillies (or dried) a pinch of garlic and a sliver of sugar(to break down the acidity)

Oven-baked red pepper risotto...I also add a dash of chopped chillies (or dried) a pinch of garlic and a sliver of sugar(to break down the acidity)

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