As the weekend approaches and I mentally prepare for my second #NANBF bodybuilding competition I was reminded of this quote by Greg Plitt. I guess in my own words I'm thinking why just live a mediocre life when you can live one that on your last day you look back and say heck yeah! Take me to my maker because I've worn this body out and shown life who's boss! Put it all out on the line let it hang out and if you fail... So be it.
Interesting article summarizing health risks of those who look healthy and fit but aren't necessarily so. Early deaths due to heart attacks, cancer, & kidney failure, as well as the risk steroid-induced rage.