If, like most people, you aren't getting the 8-12 recommended servings of greens and veggies a day, a daily greens powder might be a simple and convenient option for you. But how do you know which one is best for you? Check out my review of the top 13 brands, along with a list of the criteria you should keep in mind when shopping for them.
Ginger is a good source of vitamin C, magnesium, potassium, & copper. Ginger reduces all symptoms of motion sickness including nausea, vomiting, & cold sweating. It contains very potent anti-inflammatory compounds believed to explain reductions in pain levels & improvements with osteo or rheumatoid arthritis. The active phytonutrients in ginger, kill ovarian cancer cells by inducing apoptosis & autophagocytosis. It improves absorption & assimilation of essential nutrients in the body.