Antioxidants in green tea could help increase metabolic rate and lean body mass. While green tea is a healthy beverage on its own, the antioxidants get partially degraded in the body, so you lose some of those benefits when the tea is weakened in this process.
A steaming cup of tea is the perfect drink for soothing a sore throat, warming up on a cold winter’s night, or binge-watching Downton Abbey. But certain teas are also perfect for doing something else—helping you lose extra weight. | Health and Food Infographic
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