Green beans are good sources of Vitamin A, C & K. The dietary fibers present in the beans are helpful in controlling blood sugar levels beneficial for diabetes & hypoglycemia suffers They are also capable of lowering high blood pressure. Anti-inflammatory properties of green beans are useful for asthma & arthritic patients. Vitamin C, in conjunction with carotenoids, help to support the immune system & prevent cellular damage caused by free radicals. #dherbs #healthtips
The ultimate vegan loaded sweet potato - packed with kale, black beans, and topped off with a homemade green goddess dressing. Perfect for a quick and easy weeknight meal. | The Foodie Dietitian @karalydon
Deliciously Ella Every Day: Warming pesto butter beans
This is incredibly simple but very addictive; the first time I made this I cooked it four or five times in the next two weeks! There’s just something about the mix of soft, buttery beans and home-made pesto...