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The Hairy Dieters' roasted cod recipe

The Hairy Dieters’ Roasted Cod recipe - family had this for tea tonight and we all enjoyed it. At 224 calories a portion it is great for a fasting day and I just added some new potatoes and green beans to serve up for the rest of the family.

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Warm spring vegetables

Warm spring vegetables: This vibrant green side dish is a delicious way to serve vegetables alongside your Sunday roast

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Lebanese Lentil Salad with Garlic, Cumin, Mint, and Parsley

Lebanese Lentil Salad with Garlic, Cumin, Mint, and Parsley by kalynskitchen #Salad #Lentil #Healthy

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Grilled Asparagus and Tomatoes in a Kalamata Olive and Feta Vinaigrette

Here is a super easy and tasty way to enjoy asparagus where it's grilled and topped with tomatoes and a kalamata olive and feta dressing! The asparagus is grilled until it is just tender but still a l

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Tuscan bean and barley stew recipe

This recipe for Tuscan bean and barley stew is a perfect one to have on hand for a quick midweek meal. It's ready in 30 minutes, serves 4 and is under 200 calories. You can use any leafy greens for this, just whatever you have around.

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Chicken and chorizo paella

A lovely paella that will make you dream of sunny Spain. Ready in 45 minutes, at around £2.50 a head, it won't break the bank either.

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Pork Loin with Wine and Herb Gravy

Pork loin recipe, cooked with white wine and sage and rosemary, then sliced and served with a lightly creamy gravy.

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