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Cilantro Jalapeno Sauce - The easiest 5 min sauce ever. And you can use this on anything - from grilled meats to fries and even chips for dipping!
from Damn Delicious

Cilantro Jalapeno Sauce

Cilantro Jalapeno Sauce - The easiest 5 min sauce ever. And you can use this on anything - from grilled meats to fries and even chips for dipping!

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from Hellawella.com

Greek yogurt benefits and 10 of the infinite ways to cook with it

You can substitute nonfat, plain Greek yogurt for so many high[fat ingredients, significantly cutting the overall fat content of your meal! Instead of mayo, sour cream or cream cheese, you can use the same amount of nonfat Greek yogurt for more protein and less artery-clogging.

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from Healthline

8 Ways Greek Yogurt Benefits Your Health

Greek Yogurt Has America Saying ‘Opa!’ http://www.healthline.com/health-slideshow/greek-yogurt-benefits #healthyeating #greek #yogurt

from Dr. Axe

10 Proven Probiotic Yogurt Benefits & Nutrition Facts

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from Well+Good

7 energy-boosting snacks that help beat the late-afternoon slump

Pumpkin Pudding - mix 5.3 oz cup of 0% plain greek yogurt with 1/2 cup pumpkin puree and some pumpkin spice, sprinkle some mini chocolate chips in that baby. Makes 2 snack servings. Great way to use up leftover pumpkin puree.

from . running with spoons .

Greek Yogurt Banana Bread

Greek Yogurt Banana Bread -- so soft and tender that you'd never be able to tell it's made without butter or oil! DELICIOUS! || runningwithspoons.com

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