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Tirokafteri – Spice Feta Dip

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Healthy homemade houmous

Healthy Houmous Ingredients 1 x 400g can chickpea , don't drain 1 tbsp tahini paste 1 fat garlic clove , chopped 3 tbsp 0% fat Greek yogurt good squeeze lemon juice

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Hummus with Lamb

HUMMUS WITH LAMB -- Hummus topped with an aromatic lamb mince is a traditional dish from the Middle East. Whether as a starter or a small meal, this is a show stopper hummus. If you haven’t tried this before, you’re in for a real treat!

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✔⭐️ syn free slimming world houmous (hummus) I make this regularly, however I roast the garlic for 15/20 mins at 160 in foil to sweeten it. tasty! LC

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Slimming world dips. Sync free. Party dips. Hummus- tin of chickpeas, chopped up garlic, small amount of water and optional extras such as pepper/lemon. (All blended together). Tzatziki dip- pot of fat free Greek yogurt, lemon juice, chopped garlic and cucumber grated. (All mixed together and placed in fridge)

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Hummus is such a wonderfully versatile condiment. I could happily eat it for every meal. It’s lovely on it’s own with some flat bread. It’s also wonderful as a sauce or a sandwich spread. It’s pairs wonderfully with lamb but it’s soul mate is well and truly fresh falafels, hot from the pan.

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Htipiti (Greek Roasted Red Pepper and Feta Cheese Dip)

Htipiti (Greek Roasted Red Pepper and Feta Cheese Dip) The feta salsa and muhammara recipes also sound interesting. cf More

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Mezze: How to Build the perfect Mediterranean Party Platter

Mezze: How to Build the Perfect Mediterranean Party Platter | The Mediterranean Dish . Ditch boring party platters and try this no-cook, impressive Mediterranean mezze platter. With Sabra hummus, yogurt dip, veggies, olives, cheeses, and more! Pin it for your next party!

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the famous hummus recipe by yotam ottolenghi and sami tamimi

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