Yoga Challenge for Beginners - if youre just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate minute videos. All you have to do is do one video at home every day. - My Yoga Slim
Here’s one showstopping way to make hosting your dinner on the 25th super-easy: a chocolate roulade bombe, packed with luscious ice cream and chocolate chips. It’s a great alternative to traditional Christmas pudding and so simple to make – watch our video to find out how.
The rolled hem presser foot is just another amazing little device that makes my sewing life a million times easier. Using this sewing machine attachment makes hemming sheer and slippery fabrics an absolute breeze.
Being in the classroom all day means that you need to keep your energy up, without reaching for the caffeine. Why not try making these healthy and nutritious energy bars to keep you going throughout the day?
Credit goes to Lexie G (that's me!)
10 Foods That Are Great For Building Muscle [Infographic
Hikers need strong muscles. What you eat every day shows up on the trail: strength, endurance, stamina on your day hikes and backpacking trips. 10 Foods That Are Great for Building Muscle - Strength Authority