Great south run results

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Don Komarechka posted a photo: Yesterday was THE DAY. The day each year that seems to provide an unending supply of colourful snowflakes. This is one of many that I will be sharing over the next little while and it deserves being placed at No. 50 in this series – view large! The snow was coming in from a south-westerly direction across land and bot originating from the Great Lakes. The temperatures on the ground were consistently -6C through -8C, but there were signs (needle-type crystals…

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Global news briefingz group - updates. Don't miss this one as it is loaded [17/08 2:04 p.m.] By Kasiriivu James Africa is watching South Africa with analysts predicting Jacob Zuma could be moving in a direction to amend South Africa's constitution to fit with those of other African Countries. President Jacob Zuma was heard saying that the ruling ANC would govern until the return of Jesus. This was after the African National Congresss (ANC) National Executive Committee (NEC) chose to…

5 minutes with Jo Pavey: Track and field athlete Jo Pavey is very excited about this year’s Olympic Games. Having been hugely disappointed with her results in Beijing following a bout of food poisoning, she came twelfth in the 10,000m and was unable to start the 5,000m, she has come back now more determined and working harder than ever to make sure that for her, this year counts.

The 5K will be flat and fast along the lake shore. Get ready for some beautiful single track and hills along the 15K course. The races begin and end at Red Top Mountain State Park Lodge Parking Lot. The woodland course features terrain of rolling hills, double track, minimal roots and rocks. The course is great for anyone who is interested in trail running but have never experienced a race. Visit event website to pre-register and for more information.

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Gable View. Widely touted as the most #beautiful #view in the Country the view across #Wastwater to #GreatGable #KirkFell #Lingmell and #WasdaleHead is indeed impressive. After the "am i going the right way" drive up from #SantonBridge past the Old Post Office Campsite and the #YHA you are presented with the impressive majesty of #Wasdale in all it's glory. An air of solitude and calm pervades Wasdale like no other. Arty anecdotes aside it is a beautiful place to visit and just hang around…

Long Island, New York - The Long Island Railroad [6] runs from Pennsylvania Station in Manhattan to various points on Long Island on many branches. Service is not as frequent as the NYC subways. Take the Long Island Rail Road from Penn Station to Long Beach ($8.25 one way during off-peak hours) and from there go south to the beach itself.

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Gable View. Widely touted as the most #beautiful #view in the Country the view across #Wastwater to #GreatGable #KirkFell #Lingmell and #WasdaleHead is indeed impressive. After the "am i going the right way" drive up from #SantonBridge past the Old Post Office Campsite and the #YHA you are presented with the impressive majesty of #Wasdale in all it's glory. An air of solitude and calm pervades Wasdale like no other. Arty anecdotes aside it is a beautiful place to visit and just hang…

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Last week he put the first steps on the beach with disastrous results. He collapsed utterly. The cause is in my opinion overweight. Yesterday I got a great idea to obesity to tackle the so-called mini-ski pole. Next Thursday through Sunday will these new findings showing on the beach at the beach pavilion Grebe on the beach south of the harbor at Scheveningen. I can not run the entire Gubernare but pieces beast. In the coming months, I work on the beach with a well-functioning Gubernare.

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