View the infographic from Bicycle Adventures for tips on bicycle tour essentials—training techniques, nutrition tips, and gear.

Psyched for Cycling: Bike Tour Infographic

Pyramid Book lesson plan. Unlock the secrets of an ancient Egyptian pyramid w/ this easy-to-construct box that opens to reveal “treasure” inside. When closed, the outside walls are held in place with a clay disk. Remove the disk & open the pyramid to reveal what's inside. Younger students can make artifacts from clay to place inside. Older students may be challenged to learn the inner parts of the pyramids & add paper pages to write about & illustrate their discoveries. Grade Level: 3 – 8…

Unlock the secrets of an ancient Egyptian pyramid with this easy-to-construct box that opens to reveal “treasure” inside. When closed.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

10 Charts That Will Help You Lose Weight And Burn Fat Fast

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? don't feel bad about yourself that's the daily battle of most of us, and there must be something wr

What better way to retell the story of The Very Hungry Caterpillar than to make…

What better way to retell the story of The Very Hungry Caterpillar than to make a giant caterpillar? A great way to engage with the book, learn days of the week, practice our counting skills and learn about healthy eating Sharing this activity as part o

Quick and effective, full body, at home, body weight workout for fast results. This simple but effective workout can be done anywhere and is designed to tone, lean and strengthen your body.

Quick and effective, full body, at home, body weight workout for fast results. This simple but effective full body at home workout can be done anywhere and is designed to tone, lean and strengthen your body.

stationary bike workout; I did this today! Great for when all the elliptical machines are busy ~Jen

Treadmills vs Elleipticals: a comparison stationary bike workout; I did this today! Great for when all the elliptical machines are busy ~Jen

WEIGHT LOSS CHALLENGE Diet | Fitness | Weight Loss https://jbfitshape.wordpress.com/2017/05/01/2-week-diet-program/

2 Week Diet Program

Dieters dissatisfied with ineffective, run-of-the-mill diets now have access to a groundbreaking program that guarantees weight loss of pounds in 14 days. Brian Flatt, a seasoned nutritionist …

The only attitude to have!

No matter how hard it gets, or what the road throws at you. In life, in love, in business .

Your Monthly Flow Chart: Fitness For Every Part of Your Cycle - Don't let your period cramp your fitness style. Here's your complete guide to working out all month long

Your Monthly Flow Chart: Fitness For Every Part of Your Cycle

Would love to see the sources behind this, but I definitely notice changes in how workouts feel based on my cycle. Your Monthly Flow Chart: Fitness For Every Part of Your Cycle

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