This video, aimed at runners of all abilities, focuses on setting yourself realistic targets in preparation for the longer run. Liz is highly respected as one of Great Britain's finest female road, track and cross-country athletes. Scott Overall is a long distance runner, making his successful marathon debut in Berlin in 2011. The Olympic marathon on the 12th August 2012 will be his biggest race to date as one of the GB Olympic team. The experts share their running experiences and advice.

This video, aimed at runners of all abilities, focuses on setting yourself realistic targets in preparation for the longer run. Liz is highly respected as one of Great Britain's finest female road, track and cross-country athletes. Scott Overall is a long distance runner, making his successful marathon debut in Berlin in 2011. The Olympic marathon on the 12th August 2012 will be his biggest race to date as one of the GB Olympic team. The experts share their running experiences and advice.

Result: Three-goal Southampton comeback stuns Liverpool at St Mary's #Liverpool #Southampton #Football

Result: Three-goal Southampton comeback stuns Liverpool at St Mary's #Liverpool #Southampton #Football

Adidas, sponsor of London 2012 Olympic Games and Great Britain Olympic Team, set up a photo booth for Olympic fans to cheer on the team. Unbeknownst to participants, an appearance in the video by David Beckham. Fan reaction to the photobomb is captured.   #adidas, #sponsorship

Adorable Soccer Star Surprises

Adidas, sponsor of London 2012 Olympic Games and Great Britain Olympic Team, set up a photo booth for Olympic fans to cheer on the team. Unbeknownst to participants, an appearance in the video by David Beckham. Fan reaction to the photobomb is captured. #adidas, #sponsorship

Luol Deng, Chicago Bulls Forward, Joins Great Britain’s Olympic Team

Luol Deng, Chicago Bulls Forward, Joins Great Britain's Olympic Team

Luol Deng, Chicago Bulls Forward, Joins Great Britain’s Olympic Team

A fan of Great Britain's Olympic team wears a head piece demonstrating her allegiance at the rowing venue in Eton Dorney, near Windsor,

A fan of Great Britain's Olympic team wears a head piece demonstrating her allegiance at the rowing venue in Eton Dorney, near Windsor,

A portrait of Katherine Grainger a member of the Great Britain Olympic team…

A portrait of Katherine Grainger a member of the Great Britain Olympic team…

The eBay site of WillsWheels2 featured two pairs of shorts used by Great Britain's Olympic team

Why are bikes and kit used by GB's Olympic cyclists sold on eBay?

The eBay site of WillsWheels2 featured two pairs of shorts used by Great Britain's Olympic team

The Great Britain Olympic Team Returning From Beijing

Chris Hoy Photos Photos: The Great Britain Olympic Team Returning From Beijing

Olympics Team GB Pride Lion Mascot 12" Stuffd Plush Red White Blue Great Britain

Olympics Team GB Pride Lion Mascot 12" Stuffd Plush Red White Blue Great Britain

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