This video, aimed at runners of all abilities, focuses on setting yourself realistic targets in preparation for the longer run. Liz is highly respected as one of Great Britain's finest female road, track and cross-country athletes. Scott Overall is a long distance runner, making his successful marathon debut in Berlin in 2011. The Olympic marathon on the 12th August 2012 will be his biggest race to date as one of the GB Olympic team. The experts share their running experiences and advice.

This video, aimed at runners of all abilities, focuses on setting yourself realistic targets in preparation for the longer run. Liz is highly respected as one of Great Britain's finest female road, track and cross-country athletes. Scott Overall is a long distance runner, making his successful marathon debut in Berlin in 2011. The Olympic marathon on the 12th August 2012 will be his biggest race to date as one of the GB Olympic team. The experts share their running experiences and advice.

Great Britain Designed by Stella McCartney. It featured the Union Flag, opting instead for a specially designed coat of arms, which she has splashed heavily over everything.        Dress to Impress: Rio Olympics the teams’ uniforms. ... 41  PHOTOS        ... What the leading athletes in Rio will be wearing? Look at the photos        Originally posted:         http://softfern.com/NewsDtls.aspx?id=1108&catgry=3            SoftFern News, SoftFern Sport News, Fashion, designers, uniforms, Rio…

Great Britain Designed by Stella McCartney. It featured the Union Flag, opting instead for a specially designed coat of arms, which she has splashed heavily over everything. Dress to Impress: Rio Olympics the teams’ uniforms. ... 41 PHOTOS ... What the leading athletes in Rio will be wearing? Look at the photos Originally posted: http://softfern.com/NewsDtls.aspx?id=1108&catgry=3 SoftFern News, SoftFern Sport News, Fashion, designers, uniforms, Rio…

Jessica Ennis: heroine of the sports & beauty world. Pure muscle. What's fat about that?

Jessica Ennis: heroine of the sports & beauty world. Pure muscle. What's fat about that?

Chris Mears and Jack Laugher pose with their gold medals after winning  the men's 3m synchro at the Rio Olympics on August 10, 2016 Congratulations!!

Chris Mears and Jack Laugher pose with their gold medals after winning the men's 3m synchro at the Rio Olympics on August 10, 2016 Congratulations!!

Team USA’s Junior Pan American Championships Team and international athletes from Great Britain and Chile are at the Olympic Training Center in Colorado Springs, CO, for a preparation camp for the 2014 Pan American Junior Championships

Team USA’s Junior Pan American Championships Team and international athletes from Great Britain and Chile are at the Olympic Training Center in Colorado Springs, CO, for a preparation camp for the 2014 Pan American Junior Championships

Dai Greene (B. 1986)    A Welsh hurdler who competes internationally for Wales and Great Britain, Greene was diagnosed with epilepsy at 17. Despite his diagnosis, he has gone on to win 5 gold medals at the World Championships in the 400 meter hurdles. Greene will captain the Great British athletics team for the London 2012 Olympics.

Dai Greene (B. 1986) A Welsh hurdler who competes internationally for Wales and Great Britain, Greene was diagnosed with epilepsy at 17. Despite his diagnosis, he has gone on to win 5 gold medals at the World Championships in the 400 meter hurdles. Greene will captain the Great British athletics team for the London 2012 Olympics.

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