BANANA GRAPE SMOOTHIE ~~~ one version uses fresh purple grapes and the other goes for fresh frozen green grapes. recipe gateway: this post's link + http://www.superhealthykids.com/sweet-and-sour-grape-smoothie/ [foodviva]

BANANA GRAPE SMOOTHIE ~~~ one version uses fresh purple grapes and the other goes for fresh frozen green grapes. recipe gateway: this post's link + http://www.superhealthykids.com/sweet-and-sour-grape-smoothie/ [foodviva]

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Avocado and grape smoothie recipe- loads of spinach, avocado, grapes, chia seeds, pear and banana create a sweet smoothie packed with the good stuff.

Avocado and grape smoothie recipe- loads of spinach, avocado, grapes, chia seeds, pear and banana create a sweet smoothie packed with the good stuff.

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Go for a tasty smoothie in the a.m.! These Green Grape, Apple, and Cinnamon Smoothies are a great treat that is good for you!

Go for a tasty smoothie in the a.m.! These Green Grape, Apple, and Cinnamon Smoothies are a great treat that is good for you!

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Sweet and Sour Grape Smoothie - Lots of reasons to freeze grapes! Check out our smoothie for the best one! http://www.superhealthykids.com/sweet-and-sour-grape-smoothie/

Sweet and Sour Grape Smoothie - Lots of reasons to freeze grapes! Check out our smoothie for the best one! http://www.superhealthykids.com/sweet-and-sour-grape-smoothie/

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Enjoyed! Purple Grape Smoothie - One cup grapes (half frozen), 1/2 cup Greek yogurt, 1/2 cup soy or vanilla almond milk (also good with spoon of peanut butter)

Enjoyed! Purple Grape Smoothie - One cup grapes (half frozen), 1/2 cup Greek yogurt, 1/2 cup soy or vanilla almond milk (also good with spoon of peanut butter)

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Strawberry Grape Pineapple Smoothie -- Ingredients: about 5 fresh strawberries, about 12 red grapes, about 4 chunks of fresh pineapple, 1 cup ice

Strawberry Grape Pineapple Smoothie -- Ingredients: about 5 fresh strawberries, about 12 red grapes, about 4 chunks of fresh pineapple, 1 cup ice

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A Groovy Grape Smoothie in a tall glass on a purple table with a bunch of red grapes sitting next to it.

A Groovy Grape Smoothie in a tall glass on a purple table with a bunch of red grapes sitting next to it.

Blend- 1 cup green grapes- 105 cal 1 whole apple peeled and cut- 100 cal 1 medium banana- 105 cal 7 ice cubes makes two small shakes Total calories- 160

Blend- 1 cup green grapes- 105 cal 1 whole apple peeled and cut- 100 cal 1 medium banana- 105 cal 7 ice cubes makes two small shakes Total calories- 160

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