BANANA GRAPE SMOOTHIE ~~~ one version uses fresh purple grapes and the other goes for fresh frozen green grapes. recipe gateway: this post's link + http://www.superhealthykids.com/sweet-and-sour-grape-smoothie/ [foodviva]
Vanilla Grape Smoothie
Avocado and grape smoothie recipe- loads of spinach, avocado, grapes, chia seeds, pear and banana create a sweet smoothie packed with the good stuff.
Go for a tasty smoothie in the a.m.! These Green Grape, Apple, and Cinnamon Smoothies are a great treat that is good for you!
Sweet and Sour Grape Smoothie - Lots of reasons to freeze grapes! Check out our smoothie for the best one! http://www.superhealthykids.com/sweet-and-sour-grape-smoothie/
Strawberry, banana and grape smoothie. I love the bullet.
Enjoyed! Purple Grape Smoothie - One cup grapes (half frozen), 1/2 cup Greek yogurt, 1/2 cup soy or vanilla almond milk (also good with spoon of peanut butter)
Strawberry Grape Pineapple Smoothie -- Ingredients: about 5 fresh strawberries, about 12 red grapes, about 4 chunks of fresh pineapple, 1 cup ice
A Groovy Grape Smoothie in a tall glass on a purple table with a bunch of red grapes sitting next to it.
Blend- 1 cup green grapes- 105 cal 1 whole apple peeled and cut- 100 cal 1 medium banana- 105 cal 7 ice cubes makes two small shakes Total calories- 160