Here are some foods that will help you sleep!

15 Foods to Help You Sleep

If you rely on sleeping pills for a good night's sleep, take note: a recent study found that those who took sleeping aids like Ambien and Lunesta had a higher

Kale and Granny Smith Apple Salad

Kale and Granny Smith Apple Salad

This kale, apple and avocado salad takes minutes to throw together, and is full of light and fresh flavors with a tangy coconut yogurt dressing.

Aunt Trudy's Organic Apple Cinnamon Fillo Pocket Pastry (5 oz.) - Diced Granny Smith #apples delicately seasoned with cinnamon, vanilla and nutmeg, wrapped with #Organic #Fillo dough in the shape of a hand-held rectangle. USDA #Organic, #Vegan, #Kosher OU-Parve, Yeast-Free, No Trans-Fat, No Saturated Fat, No Cholesterol. See nutrition or shop online at http://www.fillofactory.com/desserts.html. #dessert

Aunt Trudy's Organic Apple Cinnamon Fillo Pocket Pastry (5 oz.) - Diced Granny Smith #apples delicately seasoned with cinnamon, vanilla and nutmeg, wrapped with #Organic #Fillo dough in the shape of a hand-held rectangle. USDA #Organic, #Vegan, #Kosher OU-Parve, Yeast-Free, No Trans-Fat, No Saturated Fat, No Cholesterol. See nutrition or shop online at http://www.fillofactory.com/desserts.html. #dessert

Organic Apple #Turnovers (12 oz.) - 12-piece #dessert. Luscious Granny Smith #apples seasoned with vanilla, cinnamon and a hint of nutmeg, wrapped in #Fillo to form the perfect Turnover. #Healthy: USDA #Organic, #Vegan, Yeast-Free, #Kosher OU-Parve, No Trans-Fat, No Saturated Fat, No Cholesterol. See nutrition or shop online at http://www.fillofactory.com/dessert.html.

Organic Apple #Turnovers (12 oz.) - 12-piece #dessert. Luscious Granny Smith #apples seasoned with vanilla, cinnamon and a hint of nutmeg, wrapped in #Fillo to form the perfect Turnover. #Healthy: USDA #Organic, #Vegan, Yeast-Free, #Kosher OU-Parve, No Trans-Fat, No Saturated Fat, No Cholesterol. See nutrition or shop online at http://www.fillofactory.com/dessert.html.

Aunt Trudy's Organic Apple Cinnamon Fillo Pocket Pastry (5 oz.) -  Diced Granny Smith #apples delicately seasoned with cinnamon, vanilla and nutmeg, wrapped with #Organic #Fillo dough in the shape of a hand-held rectangle. USDA #Organic, #Vegan, #Kosher OU-Parve, Yeast-Free, No Trans-Fat, No Saturated Fat, No Cholesterol. See nutrition or shop online at http://www.fillofactory.com/desserts.html. #dessert

Aunt Trudy's Organic Apple Cinnamon Fillo Pocket Pastry (5 oz.) - Diced Granny Smith #apples delicately seasoned with cinnamon, vanilla and nutmeg, wrapped with #Organic #Fillo dough in the shape of a hand-held rectangle. USDA #Organic, #Vegan, #Kosher OU-Parve, Yeast-Free, No Trans-Fat, No Saturated Fat, No Cholesterol. See nutrition or shop online at http://www.fillofactory.com/desserts.html. #dessert

Apple-Cinnamon Turnovers (8.5 oz.) - 12-piece #dessert. We use the finest ingredients and it shows! Diced Granny Smith #apples caramelized with sweet creamy butter and sugar are delicately seasoned with cinnamon, lemon, vanilla and a hint of nutmeg, then wrapped in crispy #fillo dough to form a perfect Turnover. Also available in an #organic variety. All #Natural, #Vegetarian, #Kosher OU-Dairy, Yeast-Free, No Trans-Fat. See nutrition or shop online at…

Apple-Cinnamon Turnovers (8.5 oz.) - 12-piece #dessert. We use the finest ingredients and it shows! Diced Granny Smith #apples caramelized with sweet creamy butter and sugar are delicately seasoned with cinnamon, lemon, vanilla and a hint of nutmeg, then wrapped in crispy #fillo dough to form a perfect Turnover. Also available in an #organic variety. All #Natural, #Vegetarian, #Kosher OU-Dairy, Yeast-Free, No Trans-Fat. See nutrition or shop online at…

Organic Apple Turnovers (12 oz.) - 12-piece dessert. Granny Smith apples seasoned with vanilla, cinnamon and a hint of nutmeg, wrapped in Fillo t. Healthy: USDA Organic, Vegan, Yeast-Free, Kosher OU-Parve, No Trans-Fat, No Saturated Fat, No Cholesterol. See nutrition or shop online at http://www.fillofactory.com/desserts.html.

Organic Apple Turnovers (12 oz.) - 12-piece dessert. Granny Smith apples seasoned with vanilla, cinnamon and a hint of nutmeg, wrapped in Fillo t. Healthy: USDA Organic, Vegan, Yeast-Free, Kosher OU-Parve, No Trans-Fat, No Saturated Fat, No Cholesterol. See nutrition or shop online at http://www.fillofactory.com/desserts.html.

Fruit and Vegetable Database : Apple Nutrition, Storage, Selection, Preparation: Benefits to Health : Fruits And Veggies More Matters.org

Fruit and Vegetable Database : Apple Nutrition, Storage, Selection, Preparation…

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