Mediterranean Lentil and Vegetarian casserole    PER SERVING  216 kcalories, protein 12.3g, carbohydrate 31g, fat 5.1 g, saturated fat 0.7g, fibre 9.8g, sugar 16.1g, salt 1.6 g

Vegetarian casserole

Mediterranean Lentil and Vegetarian casserole PER SERVING 216 kcalories, protein 12.3g, carbohydrate 31g, fat 5.1 g, saturated fat 0.7g, fibre 9.8g, sugar 16.1g, salt 1.6 g

Good protein snacks Cucumber rollups with hummus and turkey [can use zucchini too] #lowcarb #healthy #protein "cucumbers (or use zucchini) 1-1/2 cups low-fat Greek yogurt (or use hummus) 1 tablespoon curry powder 1 tablespoon lime juice salt and pepper 1 tablespoons herbs, such as cilantro,if desired ham or turkey if desired "

Good protein snacks Cucumber rollups with hummus and turkey [can use zucchini too] #lowcarb #healthy #protein "cucumbers (or use zucchini) 1-1/2 cups low-fat Greek yogurt (or use hummus) 1 tablespoon curry powder 1 tablespoon lime juice salt and pepper 1 tablespoons herbs, such as cilantro,if desired ham or turkey if desired "

7 Healthy Meal Prep Ideas You Won’t Get Bored Of

7 Healthy Meal Prep Ideas You Won't Get Bored Of

Spicy Cajun Chicken Quinoa Recipe - Tried hot, then ate leftovers cold the next day. Both were good.

Spicy Cajun chicken quinoa

Spicy Cajun Chicken Quinoa Recipe - Tried hot, then ate leftovers cold the next day. Both were good.

Vegan overnight oats by Beauty Bites: a very tasty easy, quick and healthy breakfast recipe you can make the night before. It's gluten-free if you use gluten-free oats, antioxidant-rich, high-fiber and high-protein, heart-healthy and also good for your skin!

Vegan Overnight oats for Healthy Heart, Skin and Brain

Vegan overnight oats by Beauty Bites: a very tasty easy, quick and healthy breakfast recipe you can make the night before. It's gluten-free if you use gluten-free oats, antioxidant-rich, high-fiber and high-protein, heart-healthy and also good for your skin!

Pump up the protein (It's good for weight loss)!  Gymvets.com #gymvets #protein…

17 High-Protein Lunches To Nix Your Afternoon Hunger Pangs

Moroccan turkey meatballs with citrus couscous recipe - Recipes - BBC Good Food

Moroccan turkey meatballs with citrus couscous

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