Mediterranean Lentil and Vegetarian casserole    PER SERVING  216 kcalories, protein 12.3g, carbohydrate 31g, fat 5.1 g, saturated fat 0.7g, fibre 9.8g, sugar 16.1g, salt 1.6 g

Vegetarian casserole

Mediterranean Lentil and Vegetarian casserole PER SERVING 216 kcalories, protein 12.3g, carbohydrate 31g, fat 5.1 g, saturated fat 0.7g, fibre 9.8g, sugar 16.1g, salt 1.6 g

Good protein snacks Cucumber rollups with hummus and turkey [can use zucchini too] #lowcarb #healthy #protein "cucumbers (or use zucchini) 1-1/2 cups low-fat Greek yogurt (or use hummus) 1 tablespoon curry powder 1 tablespoon lime juice salt and pepper 1 tablespoons herbs, such as cilantro,if desired ham or turkey if desired "

Good protein snacks Cucumber rollups with hummus and turkey [can use zucchini too] #lowcarb #healthy #protein "cucumbers (or use zucchini) 1-1/2 cups low-fat Greek yogurt (or use hummus) 1 tablespoon curry powder 1 tablespoon lime juice salt and pepper 1 tablespoons herbs, such as cilantro,if desired ham or turkey if desired "

7 Healthy Meal Prep Ideas You Won’t Get Bored Of

7 Healthy Meal Prep Ideas You Won't Get Bored Of

Spicy Cajun Chicken Quinoa Recipe - Tried hot, then ate leftovers cold the next day. Both were good.

Spicy Cajun chicken quinoa

Spicy Cajun Chicken Quinoa Recipe - Tried hot, then ate leftovers cold the next day. Both were good.

This Tomato, Cucumber & Feta Salad is fresh, flavorful, and SO delicious! It comes together quickly with just a handful of ingredients and is one of our favorite go-to salads for summer!

Tomato, Cucumber & Feta Salad

This Tomato, Cucumber & Feta Salad is fresh, flavorful, and SO delicious! It comes together quickly with just a handful of ingredients and is one of our favorite go-to salads for summer!

Vegan protein sources - where do you get your protein from?

Vegan Protein Sources Infographic: Where do you get yours?

Greek Yogurt Chocolate Mousse. A light and healthy alternative to cream chocolate mousse and a good source or protein!

Greek Yogurt Chocolate Mousse

An easy no bake recipe for gluten free Energy Bites made with oats, nut butter and chia seeds

No Bake Chia Energy Bites

An easy no bake recipe for gluten free Energy Bites made with oats, nut butter and chia seeds

Vegan overnight oats by Beauty Bites: a very tasty easy, quick and healthy breakfast recipe you can make the night before. It's gluten-free if you use gluten-free oats, antioxidant-rich, high-fiber and high-protein, heart-healthy and also good for your skin!

Vegan Overnight oats for Healthy Heart, Skin and Brain

Vegan overnight oats by Beauty Bites: a very tasty easy, quick and healthy breakfast recipe you can make the night before. It's gluten-free if you use gluten-free oats, antioxidant-rich, high-fiber and high-protein, heart-healthy and also good for your skin!

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