There are so many ways to sneak in extra protein during the most important meal of the day, and we're not just relying on eggs. From yogurt to vegetables to milk, breakfast is a meal that is waiting to be filled with wholesome goodness. Protein is great to consume in the morning as the body will break down the nutrient-dense food throughout the day. | Cooking Light
Vegan overnight oats by Beauty Bites: a very tasty easy, quick and healthy breakfast recipe you can make the night before. It's gluten-free if you use gluten-free oats, antioxidant-rich, high-fiber and high-protein, heart-healthy and also good for your skin!
Good protein snacks Cucumber rollups with hummus and turkey [can use zucchini too] #lowcarb #healthy #protein "cucumbers (or use zucchini) 1-1/2 cups low-fat Greek yogurt (or use hummus) 1 tablespoon curry powder 1 tablespoon lime juice salt and pepper 1 tablespoons herbs, such as cilantro,if desired ham or turkey if desired "