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7 Healthy Meal Prep Ideas You Won't Get Bored Of

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Chicken satay salad

Marinate chicken breasts, then drizzle with a punchy peanut satay sauce for a no-fuss, midweek meal that's high in protein and big on flavour

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Fuel & Hydration Before and After Your Workout

What to Eat Before and After Your Workout #infographic

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Spicy Cajun chicken quinoa

Spicy Cajun Chicken Quinoa Recipe - Tried hot, then ate leftovers cold the next day. Both were good.

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Greek Yogurt Chocolate Mousse

Greek Yogurt Chocolate Mousse. A light and healthy alternative to cream chocolate mousse and a good source or protein!

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Greek salad omelette

Greek salad omelette | BBC Good Food http://www.bbcgoodfood.com/recipes/1938/greek-salad-omelette-

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Green Protein Smoothie (Vegan + Paleo)

Green Protein Smoothie. Healthy for all of the family and a great way to boost the immune system. Why be just another proud dad, when you can be a proud dad full of anti-oxidants and phytonutrients?

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Chicken With Chorizo, Chickpeas & Kale

Prep time: 20 minutes | Cooking time: 35 minutes Serves 4Packed with protein from the chicken and chickpeas, this casserole type dish is a great way to use up leftovers. A wholesome meal that makes an ideal family dinner for those cold winter nights.INGREDIENTS:1 tbsp of olive oil

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