Stretching is an important factor in correcting & improving your posture. Here are 8 easy stretches to help give you good posture & strengthen your muscles! | BraceAbility

Don’t Be a Slouch: 8 Easy Stretches for Improving Posture

Stretching is an important factor in correcting & improving your posture. Here are 8 easy stretches to help give you good posture & strengthen your muscles! | BraceAbility

6 Easy Exercises to Prevent Hunched Shoulders & Maintain Good Posture - http://nifyhealth.com/6-easy-exercises-to-prevent-hunched-shoulders-maintain-good-posture/

6 Easy Exercises to Prevent Hunched Shoulders & Maintain Good Posture - http://nifyhealth.com/6-easy-exercises-to-prevent-hunched-shoulders-maintain-good-posture/

Poor body posture can actually weaken you back and core muscles over time and lead to back pain. It’s actually quite common for people who sit in front of a computer or behind the wheel for long amounts of time. Excess weight, texting, stress and pregnancy are also factors that can contribute to bad posture.Find out more...

Poor body posture can actually weaken you back and core muscles over time and lead to back pain. It’s actually quite common for people who sit in front of a computer or behind the wheel for long amounts of time. Excess weight, texting, stress and pregnancy are also factors that can contribute to bad posture.Find out more...

Sitting at your desk all day? Banish bad posture with this handy infographic

Solve your posture problems with these handy tips

Your mother was right -- good posture is important!

How to Fix the Worst Posture Mistakes

This picture doesn't change through the years.  Perfect Posture is what we should all strive for #perfectpostureuk

This picture doesn't change through the years. Perfect Posture is what we should all strive for #perfectpostureuk

10 Minute Chair Yoga Routine for Good Posture and Stress Relief | Once you’re done with this routine, you’ll feel some of the pent up stress in your muscles from sitting down melt away and you’ll be ready get some more work done! Click through for a FREE phone sized infographic.

10 Minute Chair Yoga Routine for Good Posture and Stress Relief | Once you’re done with this routine, you’ll feel some of the pent up stress in your muscles from sitting down melt away and you’ll be ready get some more work done! Click through for a FREE phone sized infographic.

5 Ways to Have Good Posture by Inspiyr.com // Spine health and overall good posture can do wonders for you! See how you can improve your posture! #Inspiyr

5 Ways to Have Good Posture by Inspiyr.com // Spine health and overall good posture can do wonders for you! See how you can improve your posture! #Inspiyr

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