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30 Day Plank Challenge! I did this challenge and i started seeing results in my tummy fat each week. I did have a little difficulty doing the spider man plank so i just substituted it with each plank before that one. I challenge each of you to challenge yourself and see if it works for you as well! I was also dieting at the time, but (if you're trying to lose weight) who isn't?! I hope this helps you out as much as it has helped me. I received it in an email from "MyFitnessPal". It's a…

30 Day Plank Challenge! I did this challenge and i started seeing results in my tummy fat each week. I did have a little difficulty doing the spider man plank so i just substituted it with each plank before that one. I challenge each of you to challenge yourself and see if it works for you as well! I was also dieting at the time, but (if you're trying to lose weight) who isn't?! I hope this helps you out as much as it has helped me. I received it in an email from "MyFitnessPal". It's a…

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“Good Luck to you to-day,  Good Luck to you tomorrow,  A life all bright and gay,  No worry and no sorrow.”   from Louis Wain postcard dated 1919

“Good Luck to you to-day, Good Luck to you tomorrow, A life all bright and gay, No worry and no sorrow.” from Louis Wain postcard dated 1919

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SPECTRUM GIVEAWAY . All you have to do to enter is follow our backup @the.blade.gallery & tag a friend! Tag as many as you want for unlimited entry's!  (Tag only friends NOT pages pages will not count as a entry) . WINNER ANOUNCED TOMORROW @ 11:00 PM ET GOOD LUCK! .

SPECTRUM GIVEAWAY . All you have to do to enter is follow our backup @the.blade.gallery & tag a friend! Tag as many as you want for unlimited entry's! (Tag only friends NOT pages pages will not count as a entry) . WINNER ANOUNCED TOMORROW @ 11:00 PM ET GOOD LUCK! .

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Good luck xxxx thinking of you xxx love you forever xx
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Shamrock good luck card made with stamping up Hearts a Flutter, Skinny Mini Alphabet and Gorgeous Grunge stamps in pear green ink

Shamrock good luck card made with stamping up Hearts a Flutter, Skinny Mini Alphabet and Gorgeous Grunge stamps in pear green ink

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Re-pin this competition graphic on to your board and tag with #MyPerfectInterfloraChristmas for your chance to win £500 worth Floral Christmas Decorations for your home this Christmas.  Remember to Follow Interflora - the Flower Experts and fill your board with everything that illustrates what Christmas means to you.  Good Luck! Ends 14/12/15

Re-pin this competition graphic on to your board and tag with #MyPerfectInterfloraChristmas for your chance to win £500 worth Floral Christmas Decorations for your home this Christmas. Remember to Follow Interflora - the Flower Experts and fill your board with everything that illustrates what Christmas means to you. Good Luck! Ends 14/12/15

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This cupcake liner dragon craft makes a great Chinese New Year craft for kids. You could also use it as an alphabet craft for the letter D.

This cupcake liner dragon craft makes a great Chinese New Year craft for kids. You could also use it as an alphabet craft for the letter D.

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We’ve got a Red Letter Days English Vineyard Tour and Wine Tasting for Two to give away. With this fantastic prize you get to visit one of England’s finest vineyards – choose from 14 vineyards acro...

We’ve got a Red Letter Days English Vineyard Tour and Wine Tasting for Two to give away. With this fantastic prize you get to visit one of England’s finest vineyards – choose from 14 vineyards acro...

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