Good carbs

good-carbs-vs-bad-carbs-620x1705 (Full).  Bakehouse Studio, Yorkshire photographers

good-carbs-vs-bad-carbs-620x1705 (Full). Bakehouse Studio, Yorkshire photographers

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Good Carbs Vs. Bad Carbs Infographic. This photo exposes you to the different types of carbs (simple and complex) and informs you that carbs are good- if you eat the right ones! Complex carbs (ex.rice, grains, etc) are better for you because they provide energy, makes you fuller with fewer calories, theyre high in nutrients, and they boost your metabolism. The other carbs, simple carbs, do the opposite. They make you hungrier for more, have few nutrients, make you tired, etc.

Good Carbs Vs. Bad Carbs Infographic. This photo exposes you to the different types of carbs (simple and complex) and informs you that carbs are good- if you eat the right ones! Complex carbs (ex.rice, grains, etc) are better for you because they provide energy, makes you fuller with fewer calories, theyre high in nutrients, and they boost your metabolism. The other carbs, simple carbs, do the opposite. They make you hungrier for more, have few nutrients, make you tired, etc.

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Good Carbs vs Bad... This is a GREAT chart! I might print this and put it on my fridge for a reminder
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50 Easy Prep Low Carb Snack Ideas - These are so good you won't want to cheat!
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Baked Coconut Chicken Tenders (Low Carb, Paleo) - This healthy, baked coconut chicken tenders recipe needs only 6 ingredients. Naturally low carb, paleo, and gluten-free.

Baked Coconut Chicken Tenders (Low Carb, Paleo) - This healthy, baked coconut chicken tenders recipe needs only 6 ingredients. Naturally low carb, paleo, and gluten-free.

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