Anti-Inflammatory Turmeric-Coconut Bedtime Drink: For Better Digestion and Liver Health & GOOD SLEEP! 2C coconut milk (or milk of your choice) 1t turmeric 1/4t black pepper 1″ ginger sliced raw honey. Note: If have ulcerative intestinal problem omit black pepper. Heat all ingredients except turmeric & honey. Simmer 5min. Let cool a bit as strain out ginger. Add turmeric & honey - 2 servings.
“Golden milk” for cold, flus, depression, and more (in a recipe that actually tastes good…) If you want to learn more about secret natural depression cures and treatments, click on the picture, or go to: http://www.waystobeatdepression.com/how-to-fight-depression/
How To Make & Use Turmeric Golden Paste: I would not add the coconut oil until I actually make the golden milk and add a touch of honey, but I would add a teaspoon of ginger into the paste for extra zing.
Turmeric is an all around wonder spice studies have shown it to be a powerful anti-inflammatory, liver detoxifier, anti-carcinogenic and that is just the tip of the iceberg try it in golden milk you will not be disappointed. http://www.healingyourwholebody.com/ http://www.exercisefitnesstips.com/