Great before bed beverage. The Ultimate Pre-Bed Drink (great for insomnia, anti-inflammatory while the body is sleeping and repairing itself. Make a turmeric paste good for two weeks. Each recipe makes about two cups of golden milk.
How to make Golden Milk and Turmeric paste! This is a super easy recipe for making turmeric tea (Golden Milk) that is a powerful anti-inflammation drink! Drink this to soothe arthritis pain and so much more! The health benefits of turmeric are extensive.
Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning… Amazing sleep nap weight loss sleeping health healthy living smoothies fat loss healthy lifestyle napping good to know viral