10 reasons to go vegan ~ I started with vegetarian years ago, and found it to be a great diet. Then went vegan in 2010 and wow, amazing. it's a journey of understanding how it affects everything in the world including my health
Spicy Chickpea Shakshuka is the vegetarian go-to breakfast recipe to make on weekends! This energy-packed one-pot egg recipe is also gluten-free and ready in just 30 mins. Recipe from thepetitecook.com
6 important nutrients for vegetarians. Although I wouldn't rec just going for B12 supplement. Most tofu and grains can be found fortified (similar concept as supplement). And I would rec DHA & EPA supplement derived from algae (only real vegan way to get these as the other would be animal products and plant source omega 3 does not give you the DHA & EPA at the levels we should all consume).