Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity and healthy influence to your life.

Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity and healthy influence to your life.

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One year may seem like a long time, but these are activities you will truly enjoy. We made them easy so that accomplishing a long-term goal will be a piece of cake.

One year may seem like a long time, but these are activities you will truly enjoy. We made them easy so that accomplishing a long-term goal will be a piece of cake.

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LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

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I don't care about money. Money is worthless to me.. Well besides to get food but still.. To have enough to survive is perfect for me. But to have everything else on that list.. Yes.

I don't care about money. Money is worthless to me.. Well besides to get food but still.. To have enough to survive is perfect for me. But to have everything else on that list.. Yes.

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A good way to put in perspective what's missing or holding you back in life. By addressing each of these sectors - you can score where you are now, identify your goals & where you want to be. Then develop an action plan to get you there. Its always good to talk this through with someone you trust.

A good way to put in perspective what's missing or holding you back in life. By addressing each of these sectors - you can score where you are now, identify your goals & where you want to be. Then develop an action plan to get you there. Its always good to talk this through with someone you trust.

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