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from Intoxicated On Life

Should I Try a Gluten-Free Diet?

Indicators You Should Try a Gluten Free Diet- and distinctions between wheat allergy, celiac, intolerance

from delicious. magazine

Corn and courgette cakes

Corn and courgette cakes are all about fresh, simple yet effective ingredients. Enjoy as a healthy snack or pair with a dipping sauce for the ultimate starter.


Pad Thai Salad (Low Carb

This is a cracker of a salad! Fresh, crunchy, satisfying with a deliciously sweet/sour/zingy/crazy dressing that will quickly become your new obsession. I used my spirilizer to get the pad thai “noodley” effect, but you could just as easily use a veggie peeler to make ribbons instead. I added left-over roast chicken to mine, but... Read more


The Scary Truth: What Wine, Sugar, Gluten, & Dairy Are Doing to Your Skin

The side effects of using diary products. Swollen eyelids and acne spots.

from The Kitchn

11 Easy Ways to Fancy Up Your Avocado Toast — Two-Ingredient Upgrades


Chia Seeds: Benefits and Side Effects | "A few sprinkled over a dish for texture is fine but the claims of superior omega-3 qualities are overstated. The Aztec may have loved them but they were also into human sacrifice and kicking heads down temple steps. Stick to grass fed meat, wild fish and fish oils for your omega-3 intake."