Using almond milk instead of cream or coconut milk makes this soup creamy but low in fat and calories! It is also  vegan and gluten free and full of immune and metabolism boosting super healthy mushrooms.

Best Ever Mushroom Soup

Using almond milk instead of cream or coconut milk makes this soup creamy but low in fat and calories! It is also vegan and gluten free and full of immune and metabolism boosting super healthy mushrooms.

Warm up on those cool nights with this easy Creamy Gluten Free and Dairy Free Tomato Soup

Creamy Gluten Free and Dairy Free Tomato Soup

Easy Chicken and Rice Soup is a quick and simple gluten-free soup recipe that the entire family will love. Healthy comfort food in a bowl! | iowagirleats.com

Easy Chicken and Rice Soup

Slow Cooker Jamaican Jerk Chicken Chili with Plantain Chips. This set-it-and-forget-it shredded chicken chili takes island flavor straight to your bowl. | hostthetoast.com

Slow Cooker Jamaican Jerk Chicken Chili with Plantain Chips

Slow Cooker Jamaican Jerk Chicken Chili with Plantain Chips. This set-it-and-forget-it shredded chicken chili takes island flavor straight to your bowl. | hostthetoast.com

20 Gluten Free Soups and Stews

20 Gluten Free Soups and Stews

"Flu Buster" Vegetable Soup recipe. A delicious, creamy vegetable soup recipe without any cream, packed with lots of antiviral goodness. Gluten free and vegan.

Vegetable "Flu Buster" Soup

"Flu Buster" Vegetable Soup recipe. A delicious, creamy vegetable soup recipe without any cream, packed with lots of antiviral goodness. Gluten free and vegan.

I used tinned salmon, and sun dried tomato pesto instead of sun dried tomatoes, and also added peas (no capers) - delicious!

Italian broccoli & salmon bake

I used tinned salmon, and sun dried tomato pesto instead of sun dried tomatoes, and also added peas (no capers) - delicious!

Loaded Potato Soup is thick, creamy, and gluten-free, plus it's loaded with delicious add-ins like bacon, sharp cheddar cheese, and chives!  | iowagirleats.com

Loaded Potato Soup

Loaded Potato Soup is thick, creamy, and gluten-free, plus it's loaded with delicious add-ins like bacon, sharp cheddar cheese, and chives! | iowagirleats.com

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