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Petranaki arena

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Here is another example of a battle arena I like this image as its almost isolated as if the area is more special and has more wealth than others which I like as there is a beam of light which shines down on the pit where everyone else is isolated out by the darkness.

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Gladiator Workout.........Gladiators were fierce people. To survive they required good core stability and strength followed by excellent ballistic movement capability. If you’re ready to leap into the arena then this workout is a good way to prepare. What it works: Shoulders, calves, triceps, quads, lower abs, lateral abs, core.

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Battle between Gladiators, detail of a victorious gladiator, 320 AD (mosaic), Roman, (4th century AD) / Galleria Borghese, Rome, Italy / Alinari / The Bridgeman Art Library

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