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But its also striking up a balance and that’s why the 5:2 diet has become so popular. You simply eat whatever takes your fancy for 5 days a week, then for two days you limit yourself to 500 calories (though men get a few extra than us ladies) and it gives your body a chance to recover from whatever you have eaten that shouldn’t have and gives you chance to lose weight on a part time basis. #weightlosstips #diettips #the5:2

But its also striking up a balance and that’s why the 5:2 diet has become so popular. You simply eat whatever takes your fancy for 5 days a week, then for two days you limit yourself to 500 calories (though men get a few extra than us ladies) and it gives your body a chance to recover from whatever you have eaten that shouldn’t have and gives you chance to lose weight on a part time basis. #weightlosstips #diettips #the5:2

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Don't Give Up

Don't Give Up — Sacha Stewart http://www.sachastewart.net/blog/2015/7/22/yz9smb745j4ea42dbwcf5k8qay7p52

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There is a difference between giving up and knowing when you have had enough

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5 essential characteristics of entrepreneurs

Giving up on a goal because of a setback is like slashing your other 3 tires because you got a flat. One binge on "bad food" isn't the end of the world don't then choose to ruin the whole day finishing the whole pack and then some and make it worse!!

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If you fail, never give up because F.A.I.L. means first Attempt In Learning End is not the end, if fact E.N.D. means Effort Never Dies If you get No as an answer, remember N.O. means Next Opportunity.

If you fail, never give up because F.A.I.L. means first Attempt In Learning End… #RePin by AT Social Media Marketing - Pinterest Marketing Specialists ATSocialMedia.co.uk

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Fabric Holiday Tags, Fabric Scrap ChristmasTree Tags, Fabric Art Tags, Stitched Fabric Scrap Gift Tags, Scrapbook Christmas Tags - No. 146

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25 fitness motivation quotes to keep you focused

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Lol, I was just thinking this..so I went and got 2 cupcakes...now I want to give myself a time-out for having no self control and wasting six dollars. Good times.

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