---yes, yes, and YES! We weigh more than before we started lifting, but we look slimmer.- 21 secrets girls who lift won't tell you

---yes, yes, and YES! We weigh more than before we started lifting, but we look slimmer.- 21 secrets girls who lift won't tell you

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You don't get results like this from only doing cardio... Find more relevant stuff: victoriajohnson.wordpress.com

You don't get results like this from only doing cardio... Find more relevant stuff: victoriajohnson.wordpress.com

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NOTICE STEADY GAINS IN YOUR CROSSFIT. Hahaha! so sad because I cant workout for a month because of my surgery I just had....oh well...I wont lose the muscle I have in a month!                                                                                                                                                                                 More

NOTICE STEADY GAINS IN YOUR CROSSFIT. Hahaha! so sad because I cant workout for a month because of my surgery I just had....oh well...I wont lose the muscle I have in a month! More

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One of the biggest myths out there. Ladies it's ok to lift. Your not going to stay get bulky unless you stay taking testosterone. Lifting weights still gives you great results, plus its sexy as hell seeing a girl who lifts

One of the biggest myths out there. Ladies it's ok to lift. Your not going to stay get bulky unless you stay taking testosterone. Lifting weights still gives you great results, plus its sexy as hell seeing a girl who lifts

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We're exhausted, anti-social, and have a heap of laundry at the end of the week, but it's totally worth it.

We're exhausted, anti-social, and have a heap of laundry at the end of the week, but it's totally worth it.

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And ready to take on anything. | This Is What Women Who Lift Weights Actually Look Like

And ready to take on anything. | This Is What Women Who Lift Weights Actually Look Like

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