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---yes, yes, and YES! We weigh more than before we started lifting, but we look slimmer.- 21 secrets girls who lift won't tell you
Girls who lift...
21 Secrets Girls Who Lift Won't Tell You
Ha ha So true! Girls who lift: http://nutritionbeast.com/
You don't get results like this from only doing cardio... Find more relevant stuff: victoriajohnson.wordpress.com
NOTICE STEADY GAINS IN YOUR CROSSFIT. Hahaha! so sad because I cant workout for a month because of my surgery I just had....oh well...I wont lose the muscle I have in a month! More
One of the biggest myths out there. Ladies it's ok to lift. Your not going to stay get bulky unless you stay taking testosterone. Lifting weights still gives you great results, plus its sexy as hell seeing a girl who lifts
We're exhausted, anti-social, and have a heap of laundry at the end of the week, but it's totally worth it.
And ready to take on anything. | This Is What Women Who Lift Weights Actually Look Like