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Easy Red Red Recipe from Ghana. Serve with fried plantains, gari (grated cassava) and/or rice.

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Ghanaian Jollof Rice & Beef Kebab. I miss this-- though I never got beef in Ghana! Bring on the goat!

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Bofrot/Boflot/Bofloat = Ball Float. / •2 cups of flour •2 teaspoons of yeast •1/4 cup butter •1/3 cup of sugar •1/2 teaspoon of salt •1/4 teaspoon of nutmeg •1/3 cup of lukewarm water •2 tablespoons of milk •Oil for frying

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One-Pot Beans and Plantains - West African Flavours

One Pot Beans and Plantains Recipes - Recipes From A Pantry. Not written as a vegetarian recipe but ditch the fish flakes and it looks tasty.

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