Many people have problems getting up and being energetic first thing in the morning. Your morning routine is so important because, usually, the way you start your day will dictate how your day will go. Having this in mind, you should dedicate some time planning and making sure that your mornings are awesome so that ...
Find a way to put this somewhere viable so its the first thing you see every morning and take just a few moments for the Lord before you start your day. don't forget to stop during the day and give thanks for the things you see whenever you have time.
The Magic of Getting Up Early and Writing 500 Words | Sometimes you read a blog post or a Tweet that makes you think. Other times you read a post and decide to act. Click through to read about rediscovering the magic of writing. | www.fillingthejars.com
Asking What’s Tabata? It’s an early form of high-intensity interval training (HIIT); started in the 90's by Japanese professor Izumi Tabata (he used it to get speed skaters in shape for the Olympics). It involves short, four-minute bouts of explosive interval moves done for 20 seconds each for eight rounds, with a 10-second break between each round.