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from BuzzFeed

15 Things You Should Know Before Trying To Get Shredded Abs

15 Things You Should Know Before Trying To Get Shredded Abs... Here's How To Actually Get 6-Pack Abs...

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How to Get Shredded Like Michael B. Jordan in "Creed" Men Fitness Sport Gym Health Share and enjoy! #anastasiadate

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from BBC Good Food

Shredded Wheat nests

Shredded Wheat nests. A spin on traditional chocolate cornflake cakes, this version uses extra-fine strands of wheat for great texture.

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from WonderBaby.org

10 Sensory Christmas Activities for Children who are Blind!

Create a fun little snow man out of shredded recycled paper! Then use puff balls for the buttons. Googley eyes for the eyes and pre cut mouth and nose for those. The arms could be black toothpicks. The hat can be pre cut as well. This would be a great project for many ages, the older the kids get the less stuff will be pre cut out.

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Happy birthday for her, awesome filler gift box, for a young girl, girlfriend, daughter, friend, mum, nan - pack it in gift box, filled boxed hampers, an unusual present idea. www.packitingifts.co.uk

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