Log Off. Shut Down. Get Outside! Studies have shown people who get outdoors become less agitated and have an easier time focusing! So what are you waiting for, put down the phone, log off and get outside!
Want to Be Happier? Get Outside! "Why Spending Time Outdoors Makes Us Happier" + How to Get Back to Nature --- "Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts.