Trying to eat low carb? Try these easy lower carb swaps! https://blog.myfitnesspal.com/15-lower-carb-whole-food-swaps/?user_id=239581507883005&alt_source=mfp&alt_medium=email&alt_campaign=recipes20150608&mkt_tok=3RkMMJWWfF9wsRokvqXPZKXonjHpfsX54u0pUaawhokz2EFye%2BLIHETpodcMTsdnMK%2BTFAwTG5toziV8R7DBLM153N8QXRTg&utm_content=buffer723ed&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer:

15 Lower-Carb Whole Food Swaps

Trying to eat low carb? Try these easy lower carb swaps! https://blog.myfitnesspal.com/15-lower-carb-whole-food-swaps/?user_id=239581507883005&alt_source=mfp&alt_medium=email&alt_campaign=recipes20150608&mkt_tok=3RkMMJWWfF9wsRokvqXPZKXonjHpfsX54u0pUaawhokz2EFye%2BLIHETpodcMTsdnMK%2BTFAwTG5toziV8R7DBLM153N8QXRTg&utm_content=buffer723ed&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer:

This table provides an outline of foods that are low versus high glycemic. …

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

This table provides an outline of foods that are low versus high glycemic. …

Good carbs/bad carbs. I have learned a lot about this since I found out I have gestational diabetes. It's so true and your diet makes ALL the difference.

Good carbs/bad carbs. I have learned a lot about this since I found out I have gestational diabetes. It's so true and your diet makes ALL the difference.

50 Easy Prep Low Carb Snack Ideas - These are so good you won't want to cheat! NOT all are low carb....be careful

50 Low Carb Snack Ideas

Have that craving for sweets, but don't want to load up on the calories? Here's a fantastic list of 40 low sugar and no sugar desserts!

40 Low Sugar and No Sugar Desserts

Have that craving for sweets, but don't want to load up on the calories? Here's a fantastic list of 40 low sugar and no sugar desserts!

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