Ever heard of GERD? No? Well maybe you’ve heard of the scientific term…Gastroesophageal reflux disease? 60% of the adult population experience some type of GERD within a 12-month period and 20-30% have weekly symptoms…And it doesn’t stop there. Would you believe that approximately 7 million Americans will experience symptoms of...More
Want to know more about foods that create and reduce inflammation in your body? Eating foods that reduce the inflammation can improve your health, so take a look at this list of foods to eat and foods to avoid!