♥Sign you are 'flashing'/eaten something toxic♥ "You are constipated or you have diarrhea, stomach pains, acid reflux or irritable bowels (IBS): Gluten is "mutant" GMO food "glue" and causes constipation. Gluten and artificial sweeteners can irritate your entire digestive tract and pollute your cleansing organs with synthetic toxins which may never release. Your body knows when you've consumed these "poisons" and lets you know right away. Pay attention to the warning signs." --Natural News
Over-the-counter antacids and prescription medications are the most common treatments for GERD. In the most severe cases, surgery may even be required. But regardless of how bad your GERD symptoms are, successfully fighting heartburn and acid reflux also requires some changes in lifestyle, ranging from the food you eat to the clothes you wear.