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www.innerdrive.co.uk What should students be thinking about the night before an exam (apart from their revision)? Are some thoughts more helpful than others? We’ve looked through the research from the world of sport to find 7 tips to help people achieve the right mindset before a big event. Positive Imagery – Visualising successful performance has been found …

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Relapse: Phases and Warning Signs - this makes me think of mental health problems in general, not just substance abuse

Relapse: Phases and Warning Signs - this makes me think of mental health problems in general, not just substance abuse

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