This video, aimed at runners of all abilities, focuses on setting yourself realistic targets in preparation for the longer run. Liz is highly respected as one of Great Britain's finest female road, track and cross-country athletes. Scott Overall is a long distance runner, making his successful marathon debut in Berlin in 2011. The Olympic marathon on the 12th August 2012 will be his biggest race to date as one of the GB Olympic team. The experts share their running experiences and advice.
Startin Football. Football Can Be Easy When Using These Tips. Do you want to be a football fan? If you need to learn about the game, its rules, and how to play, read on. Don't fret since this article can explain all o
Jo Pavey has admitted that “never in her wildest dreams” did she think she would become the first British track athlete to compete at five Olympic Games after she was named in the athletics team for Rio on Wednesday.
Olympics 2012: Team GB athletes' diets interactive