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Feeling bloated and gassy? Treat yourself to a cup of allspice tea. This pleasant tasting spice, used in cooking, will ease your tummy discomfort quickly. #dherbs #healthtips

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12 Ways to Get Rid of Gas & Bloating

For those with food sensitivities or intolerances (like gluten or dairy), apple cider vinegar can work miracles. When you start to feel the terrible pressure of bloat after eating, drink 4 ounces of water mixed with 2 tablespoons of apple cider vinegar. If the bloat doesn’t disappear within 10 minutes, try a second one. It can work almost instantly!!!!

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Tired, Gassy, and Bloated?

When you eat the wrong foods, they build up over days and even weeks leaving you bloated and gassy. This guide will help you avoid discomfort and keep your elimination process healthy.

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You Are Not Fat! Your Stomach Is Bloated And Here Is How To Get Rid Of It!

Here Is Why You Feel Bloated All The Time And How to Beat It In A Healthy WayEveryone has experienced bloat at one time or another. That uncomfortable, gassy

Feeling Bloated or Gassy? You Probably Need to Be Eating More of This

More often than not, our desire to lose weight before an upcoming vacation becomes a last-minute sprint to the finish line. If you'd like to drop a few pounds before you hit the beach on your next getaway, and only have two weeks to go, read on. We've

There are many foods that can cause gas but there are also many ways in which a person can get gassy. Through my own trial and error and sometimes learning the hard way, I’ve become numb to certain foods that cause even the slightest gas (or wind as they say over in Europe and elsewhere). I have also included foods below that can cause bloating, abdominal pain, diarrhea or constipation. #fodmaplife #lowfodmap #fodmaps #lactose #foodallergy #ibs #autoimmune

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