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from Gut Health Project

Probiotics vs Prebiotics - The Important Role Each Play In Your Health

Probiotics vs. Prebiotics - The difference between the two, their functions, probiotic foods and prebiotic foods.

from mindbodygreen

What To Eat If You Have Hypothyroidism (Infographic)

Don't let the pungent odor from garlic & onions keep you from consuming these allium-rich foods. This substance helps boost levels of naturally occurring enzymes that detoxify potential carcinogens, plus stimulate cancer fighting immune cells, as well as reduce the stickiness of blood platelets that can lead to heart attacks. #dherbs #healthtips FOLLOW me on FACEBOOK --> Order to change your life! -->


Discover how nutritional yeast is beneficial to your health. Nutritional yeast is widely regarded as a good source of B vitamins, including vitamin B12.

from Dr. Axe

5 Raw Garlic Benefits for Reversing Disease -

from Authority Nutrition

12 Proven Health Benefits of Avocado