GAPS Intro Diet Batch Cooking  -This is not AIP but it's very similar in that it's a VERY restricted elimination diet. There are many tips in here you can use as an AIP'er to help you not get so overwhelmed

A Guide to GAPS Intro Diet Batch Cooking

GAPS Intro Diet Batch Cooking -This is not AIP but it's very similar in that it's a VERY restricted elimination diet. There are many tips in here you can use as an AIP'er to help you not get so overwhelmed

These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. @thehettmans

Probiotic-Rich Fermented Cinnamon Apples

These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. @thehettmans

Superfood Meatballs for the GAPS intro diet- these are legal from stage one and so easy, not to mention tasty! With a superfood ingredient, they are perfect to get you through those tough first days.

Superfood Meatballs for GAPS Intro

Superfood Meatballs for the GAPS intro diet- these are legal from stage one and so easy, not to mention tasty! With a superfood ingredient, they are perfect to get you through those tough first days.

GAPS Diet Snacks (Healthy Snack Ideas for Intro and Full GAPS) | How We Flourish

GAPS Diet Snacks (Healthy Snack Ideas for Intro and Full GAPS

Try out this amazing 5 ingredients pumpkin cookies. These are guilt free, zero sugar, low carb and super delicious. Gaps diet recipe| Paleo | grain free cookies| low carb cookies| GAPs diet | AIPs diet| Pumpkin cookies | almond butter cookies | nutritious |gluten free

Low carb almond butter pumpkin cookies (Paleo, grain free, gluten free, Gaps)

Try out this amazing 5 ingredients pumpkin cookies. These are guilt free, zero sugar, low carb and super delicious. Gaps diet recipe| Paleo | grain free cookies| low carb cookies| GAPs diet | AIPs diet| Pumpkin cookies | almond butter cookies | nutritious |gluten free

SCD GAPS Diet Sour Cream Creme Fraiche - this is naturally virtually lactose free and makes a decadent base for ice cream ~ http://jeanetteshealthyliving.com

SCD GAPS Diet Sour Cream Creme Fraiche Recipe

SCD GAPS Diet Sour Cream Creme Fraiche - this is naturally virtually lactose free and makes a decadent base for ice cream ~ http://jeanetteshealthyliving.com

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