13 Awesomely Epic Mud Runs Find your sleeve for your next mud run event at www.whatflagareyou.com
FREE Marathon Training Calendar!
Short Fartlek Countdown Running Workout: Get faster and have fun with this 30-40 minute fartlek countdown workout.
Fun Runs have always been a great way to raise money for charitable organizations, schools, churches and more. Add a splash of color and host a color run
Fartlek: A Swedish Training Trick for Better Running - Dr. Axe
Running injuries are no fun. Here's what you can do to prevent common running injuries. Causes and prevention tips for running injuries. Infographic
10-Minute Guided Stretching Routine for Runners (or anyone with tight hips!) -- video included
Pin for Later: A 20-Minute, Calorie-Burning Treadmill Workout
Try this easy workout that'll burn 1000 calories each time and let us know how it works for you!
Running tips: Don't forget to breathe || Quick tips that will help you improve your breathing and run longer. Click through to read more, or repin to save for later!