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So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule...well so I combined a few and designed my own 30 day full body workout plan!! Enjoy!
Visit http://workoutlabs.com/workout-plans/bodyweight-at-home-full-body-slimming-workout/ for a FREE PDF of this Bodyweight At-Home Full Body Slimming printable workout that will help you get and stay fit without any equipment.
Tone your abs, arms, and legs anywhere with this full body workout routine. A beach bodyweight circuit that will boost your metabolism, melt fat and get your body in shape, and ready for Summer! http://www.spotebi.com/workout-routines/beach-bodyweight-circuit-full-body-workout-routine/