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Full Body Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

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This is perfect because I have been trying to take a couple areas a day and target them. This gives me the workouts for the area as well as some fun songs to go along with it.

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Full-Body Workout (Hourglass): my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

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The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!

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