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Fruits With High Fiber

Food Art

We were always taught not to play with our food, but how can you not be inspired to fiddle with your discarded tangerine skin when there is food art like this around? Granted, some of these are high on the tack-factor scale and probably helped along with a little heavy photoshopping and super-gluing – but... tell me more!

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Top 10 Ways to Prepare Kale

10 ways to cook "the queen of greens" - Kale. Kale is low calories, high fibre, 0 fat. High in calcium, iron and vitamins A, C and K. Filled with powerful antioxidants. #health #food #recipes

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Helping Children With Asthma Often Means Thinking Outside the Box Throughout the years, innovation has allowed us to overcome some of the toughest health challenges. From targeted therapies to fight cancer to advances i...

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Baobab which comes from Africa, The fruit is packed with a dry powder that is low in sugar high in fiber and tastes like a cross between pinapple/melon. It is packed with antioxidants which strengthen your body’s ability to fight infections/diseases like cancer, heart disease, wrinkles, diabetes, colds, upset tummy, boost your immune system. #theonebar #baobab

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Cacao contains over 300 compounds including protein, fiber, iron, zinc, copper, calcium & magnesium. Helps to build strong bones & is a muscle relaxant associated with feelings of calmness. Cacao is also high in sulfur, which helps form strong nails & hair while supporting healthy pancreas functions. Cacao has more antioxidant flavonoids than any food tested so far. Helps dilate blood vessels, reduce blood clotting, improve circulation, regulate heartbeat & blood pressure. #dherbs…

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Pick This, Skip That: Foods for Diabetes Prevention [Infographic]

Diet can have a big impact on your type 2 diabetes risk. Here's what to eat and drink ― and what to avoid.

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EP Medical Equipment Pharmacy

Reasons To Eat Fruit - We do know now that a diet with plenty of fibers helps against corpulence, high blood pressure, and other factors that increase the chance for a heart disease. The food that contains these healthy (natural) fibers is.... right: FRUIT!

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Five Simple Ways to Add More Fiber to Your Diet

Did you know that fiber can lower your cholesterol, keep you regular and help you lose weight? It's simple to add more fiber to your diet with these five steps!

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