We’re sure you already know the importance of incorporating fruits and vegetables in your diet, but not all of them benefit your...

We’re sure you already know the importance of incorporating fruits and vegetables in your diet, but not all of them benefit your...

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i love the colours in this photography and the use of the skin falling down  #ampagency http://www.ampagency.co.uk/benjamin-bouchet/
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PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.

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Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified your Dosha (VATA, PITTA, KAPHA) and understood about it, its time to follow the correct balancing dosha diet. Here are basic food guidelines for your dosha(s) including carbohydrate/protein/fruit/vegetable division and the six tastes.

Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified your Dosha (VATA, PITTA, KAPHA) and understood about it, its time to follow the correct balancing dosha diet. Here are basic food guidelines for your dosha(s) including carbohydrate/protein/fruit/vegetable division and the six tastes.

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Richard Bloom    Figs    Bressingham, Norfolk     Two and half figs on a table. A simple and rustic looking still life showing both the form and rich colour of the fruit as well as the intricate internal structure.    http://www.igpoty.com/competition03/Commended_EdibleGarden_4.asp?parent=commended

Richard Bloom Figs Bressingham, Norfolk Two and half figs on a table. A simple and rustic looking still life showing both the form and rich colour of the fruit as well as the intricate internal structure. http://www.igpoty.com/competition03/Commended_EdibleGarden_4.asp?parent=commended

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Cross section of red cabbage. I'd like to collect lots of fruit and vegetables…
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Food Photography- Painting food and rearranging/ cutting/ sorting different food artistically.
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The Eat Seasonably calendar helps you discover what�s in season throughout the year so that you can enjoy more fruit and veg.

The Eat Seasonably calendar helps you discover what�s in season throughout the year so that you can enjoy more fruit and veg.

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Making eating fruit and veg fun like this can help children build a positive relationship with food

Making eating fruit and veg fun like this can help children build a positive relationship with food

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