These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!
The 3 Week Diet - There is an amazing 3 day diet called Military Diet that helps you lose up to 10 pounds in 3 days and stay fit! - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight
How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips
Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb
Quaker’s delicious Cocoa Espresso Banana Smoothie. Whether you’re relaxing and starting your day or drinking it on-the-go, you’ll be sure to enjoy the rich blend of oats, fruit, yogurt, and espresso at the beginning of any winter day.