Simple Apple Juice Apple Juice - 3 large apples Cut out the stems and mix sweet and tart apples for the best fresh juice taste. Juicing the peel will greatly increase the antioxidant of the juice. The peels and skins of fruits and vegetables are where you will find the majority of antioxidants. This is their protection against oxidative damage as a result of sun exposure. Flavonoids are the type of antioxidant found most abundantly in apples and their peel.
Detox water: top 24 clean recipes to boost your metabolism