Juicing fruits and vegetables can help you stay healthy on holiday | Daily Mail Online
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Delicious Healthy Fruit Shakes//In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

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This blueberry apple smoothie is not only healthy but it tastes just great. Ideal as a refreshing wakeup call in the morning or as a pick me up during the day.

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Look for juicing recipes to detox your body? Try these fresh and simple juice and smoothie recipes made from whole fruits and vegetables! 1. 10 Benefits of adding juices to your diet; Via www.stylecraze.com 2. Start a healthier lifestyle with this 7-day cleansing recipe; via www.kaylachandler.com 3. 4 Day juice cleansing recipe to detox your body; via www.greenthickies.com 4. Juicing recipes for weight […]

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Simple Apple Juice Apple Juice - 3 large apples Cut out the stems and mix sweet and tart apples for the best fresh juice taste. Juicing the peel will greatly increase the antioxidant of the juice. The peels and skins of fruits and vegetables are where you will find the majority of antioxidants. This is their protection against oxidative damage as a result of sun exposure. Flavonoids are the type of antioxidant found most abundantly in apples and their peel.

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