1/2 cup each low-fat: Greek yogurt  sour cream,  2 T. honey,1/2 t. vanilla

Yogurt and Honey Fruit Dip

@beyjess12 // These no-bake protein workout bars seem like the perfect alternative to the processed store-bought bars!

No-Bake Workout Bars

@beyjess12 // These no-bake protein workout bars seem like the perfect alternative to the processed store-bought bars!

This Syn Free Pineapple Salsa is incredibly easy to prepare, just chop everything up, chuck it all together, season and hey presto, Pineapple Salsa! The pineapple adds sweetness and acidity to this salsa, and you can add as much or as little chilli as you want depending on how spicy you like it to make …

Syn Free Pineapple Salsa

This Syn Free Pineapple Salsa is incredibly easy to prepare, just chop everything up, chuck it all together, season and hey presto, Pineapple Salsa! The pineapple adds sweetness and acidity to this salsa, and you can add as much or as little chilli as you want depending on how spicy you like it to make …

Winter gets a bad rap when it comes to fresh fruit. Sure, it might not be quite as bountiful as the summer months, but what it lacks in quantity it makes up for with its sunny assortment of citrus.

An Easy Template for Citrus Vinaigrette, 5 Ways

Winter gets a bad rap when it comes to fresh fruit. Sure, it might not be quite as bountiful as the summer months, but what it lacks in quantity it makes up for with its sunny assortment of citrus.

Chocolate Dipped Fruit Cones. A fantastic healthy snack for kids. Perfect for parties too! | My Fussy Eater Blog

Chocolate Dipped Fruit Cones

Chocolate Dipped Fruit Cones. A fantastic healthy snack for kids. Perfect for parties too! | My Fussy Eater Blog

Chocolate Pineapple On-a-Stick recipe from justataste.com #recipe #summer #fruit

Chocolate Pineapple On-a-Stick

Chocolate Pineapple On-a-Stick recipe from justataste.com #recipe #summer #fruit

Pistachio Chocolate Banana Sushi - All you need is just 3 ingredients and 15 minutes to make this easy dessert that is naturally gluten-free, dairy-free and vegan! Recipe by thepetitecook.com

Pistachio Chocolate Banana Sushi - All you need is just 3 ingredients and 15 minutes to make this easy dessert that is naturally gluten-free, dairy-free and vegan! Recipe by thepetitecook.com

A healthy afternoon snack idea: strawberries dipped in Greek yogurt and frozen. Click for the recipe

Afternoon Snack: Dip Strawberries in Yogurt & Freeze, and You Get This Amazing Snack

Quick & Easy Chocolate Dipped Flapjacks would change marg for butter ( no transfat) less sugar

Quick & Easy Chocolate Dipped Flapjacks would change marg for butter ( no transfat) less sugar

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